Cover page of a pregnancy planning workbook titled "Your Pregnancy Planning Pages" with an image of ultrasound scans held by a person.

Feel Calm, Confident, and In Control

before your first prenatal visit

This beautifully guided workbook helps you slow down, get grounded, and start making pregnancy decisions with clarity.

Without the overwhelm of Google or pressure to have it all figured out.

Pregnant woman with long brown hair smiling, wearing a white sports bra and white pants, standing near a window indoors.

Feeling overwhelmed after a positive pregnancy test?

You’re not alone.

Between the emotions, the internet rabbit holes, and the endless decisions ahead, early pregnancy can feel like too much, too fast.

That’s why I created Your Pregnancy Planning Workbook—a calming, judgment-free workbook that helps you pause, tune into your body, and begin this journey with intention.

Whether you’re feeling anxious, excited, or somewhere in between, this guide gives you space to breathe and figure out what you actually want—before your first appointment.

WHAT’S INSIDE?

Inside This Resource You’ll Get…

Ready to feel more confident and connected before your first prenatal visit?

15-Minute Grounding Practice

Reset your nervous system and ease racing thoughts with a calming reflection and body scan.

Clarity Worksheets + Visual Guides

Define what you want this pregnancy to feel like with values prompts, care preference sliders, and a birth setting overview.

Quick Wins, No Overwhelm

Feel more confident and clear in just 20 minutes. Without the pressure to figure it all out today.

Download Your Free Workbook Now

Pregnant woman holding an ultrasound picture of her fetus in front of her pregnant belly.

A pregnant person wearing a white textured sweater and blue jeans, gently holding their belly with both hands.

Take a deep breath.
This workbook’s got you.

Instead of spending hours second-guessing what to Google, who to ask, or where to start, Your Pregnancy Planning Pages walks you through exactly what matters most.

Your body, your values, and your support.

Person holding two ultrasound images of a developing baby, with a hand and jewelry visible, in a home or clinic setting.

Download Your Free Pregnancy Planning Pages Now and Start Feeling More Grounded!

You don’t have to do pregnancy on autopilot. This is your chance to slow down and shape the experience before the appointments, advice, and opinions start flooding in.

Grab the Workbook for Free Now